Decoding Defensive Behavior: Taking Charge of Your Mindset for Personal Growth

Have you ever found yourself in a conflict, later struggling to recall your words or discern the motives behind them? If so, you’re not alone. Such lapses often stem from defensive responses, a subject that delves into the captivating realm of neuroscience. While this book provides only a glimpse into this intricate field, our primary focus lies in understanding how to keep everyone’s brain actively engaged (or help them reengage) amidst conflicts.